Hi, I’m Josh, a dedicated Sports Therapist and online coach. With a Masters Degree in Sports & Exercise Therapy and a Bachelor’s Degree in Sports Science, I have a passion for helping people feel, move and perform their best.

Whether I’m supporting professional athletes at the top of their game, guiding everyday gym-goers through recovery and performance plans, or working with corporate clients to improve wellbeing and resilience, my goal is always the same; to provide personalised, effective support that meets you where you’re at.

Fitness has been a lifelong passion of mine, and you’ll usually find me in the gym. That enthusiasm feeds into every session I deliver, and I aim to create a space where people feel motivated, understood and empowered to reach their goals. My experience working in sport, such as with Leeds United Women’s FC, Hunslet RLFC and many more teams, has given me a deep understanding of sporting injuries and athletes’ rehabilitation.

Whether you’re recovering from injury, looking to optimise performance, or just want to move better and feel stronger, I’m here to help.