corporate health & performance services
With Josh Thorpe Fitness and Injury
🧠 Our Mission
We help workforces & teams move better, feel better, and perform at their peak — whether they’re behind a desk or on their feet all day.
With experience working within corporate health – we have helped hundreds of people get back to work after surgery, injuries or chronic MSK conditions.
More importantly, we have dramatically reduced absences through supporting the workforce appropriately.
Addressing MSK health isn't just about injury prevention — it’s about protecting your team’s performance, wellbeing, and your bottom line.
📉 The Impact of Musculoskeletal (MSK) Conditions on Work
MSK conditions are one of the leading causes of workplace absence in the UK, accounting for millions of lost working days each year. In 2022/23 alone, 6.6 million days were lost due to MSK disorders — making them the second-highest cause of work-related ill health, just behind stress and anxiety (HSE, 2023).
Why It Matters
- Frequent Absences: MSK issues are a major driver of both short- and long-term sick leave.
- Reduced Productivity: Pain and discomfort directly impact focus and work output.
- Business Costs: Employers face rising costs from cover, lost hours, and reduced performance.
- Employee Wellbeing: MSK problems diminish quality of life and overall job satisfaction.
📦 Our Services
2x On-Site Physiotherapy & Sports Massage days
30–45 min sessions to reduce tension, improve mobility, and prevent injury.
1. Desk Health & Postural Screenings
Short 1:1 movement assessment with practical desk-based interventions.
2. Workshops & Wellness Talks
- Preventing Back & Neck Pain
- Desk Mobility & Stretching Routines
- Nutrition for Focus & Energy
- Stress Management & Breathwork
3. Ergonomic Audits
Improve workstation setup to reduce long- term health issues.
4. Team Wellness Challenges (4–12 weeks) ((optional))
Custom movement & health campaigns to boost engagement and morale.
🏆 The Movement Mission: 6-Week Team Wellness Challenge
THE GOAL:
To improve daily movement, reduce stiffness, and boost team energy through fun, trackable challenges.
📊 How It Works
Teams or individuals earn points each week by completing challenges
Weekly / monthly leader board + small prizes (e.g., healthy snacks, gift cards)
Includes digital toolkit (videos, PDF guides, habit trackers)
👥 What’s Included
Kick-off session (virtual or in-person)
Weekly check-in emails or videos from Josh
Private leader board (optional)
End-of-challenge rewards & wrap-up
💡 Why Work With Us?
Evidence-based Physio & Sports therapy
Practical, high-impact delivery
Custom packages to suit team size & budget
Boost productivity, reduce absenteeism
📞 Let’s Chat
Email: jthorpe.sports@gmail.com
Phone: 07583 275586
Instagram: @joshthorpe_fitness